Day: 2 October 2025

Posture and Swimming: Interview with Roberto Peretti, Technical Director of Fisio&Lab

Maintaining correct posture is essential for every swimmer, from amateur to elite. We asked Roberto Peretti, Technical Director of Fisio&Lab, to explain why postural training is so important for improving efficiency and performance in the water. Q: Roberto, why is posture so important in swimming?A: Posture is the foundation of movement. In the water, every […]