ToSwim – Swimming life for all

Discover your potential. In water and in life.

ToSwim supports you in facing every race, training session, and day with greater awareness, focus, and energy.

Real achievements, in and out of the water, reached through an innovative method that combines technology and professional expertise. Guided by mentors with strong human and athletic values, you train both mind and body, and grow every day.

improve your performance

With 2FLOW, swimming becomes a tool for training the mind, improving performance and living better. Developed in the field, by those who live swimming every day.

JOIN OUR EXPERIENCES

Exciting moments to challenge yourself, regain energy and experience swimming as a tool for personal growth.

be guided by our experts

An international team of mentors, coaches and athletes at your side to guide you on your daily improvement journey.

Swim. Grow. Regain
your balance.

ToSwim is your starting point for real change: a method that combines mind and body, transformative experiences and a team of mentors who accompany you step by step. A new way of experiencing swimming and finding yourself, in and out of the water.

Your mind-body training

2FLOW

The first app for swimmers and athletes who want to improve their performance. Using the Muse device, 2FLOW monitors stress, focus, calmness and flow in real time, transforming the data into customised breathing, visualisation and focusing exercises. Train with more awareness, balance and energy.

Not only technology

REAL PEOPLE BY YOUR SIDE

With ToSwim you are never alone. Access a network of over 100 mentors: international coaches, former Olympic champions, athletes and mental coaches ready to accompany you on your sporting and personal journey. Real people, with authentic stories, at your side to help you grow in sport and in life.

You’re always the main character

Live 2FLOW Live

Experience the 2FLOW method. Live. Everywhere. Participate in clinics, masterclasses and unique experiences with coaches and swimming champions. Discover extraordinary places and put the 2FLOW method into practice amidst water, nature and inspiration. Each experience is a real opportunity to grow and transform the way you train.