{"id":106712,"date":"2025-12-22T14:23:15","date_gmt":"2025-12-22T14:23:15","guid":{"rendered":"https:\/\/www.toswim.io\/?p=106712"},"modified":"2025-12-22T16:13:04","modified_gmt":"2025-12-22T16:13:04","slug":"device-eeg-come-cardiofrequenzimetro","status":"publish","type":"post","link":"http:\/\/www.toswim.io\/en\/device-eeg-come-cardiofrequenzimetro\/","title":{"rendered":"The EEG device (muse) will become like the heart rate monitor"},"content":{"rendered":"<p class=\"wp-block-paragraph\">The idea that a device like Muse could become for an athlete what a heart rate monitor has been for the past thirty years is no longer a futuristic hypothesis. It&#039;s a natural progression. The heart has learned to understand effort. The brain will begin to detect the quality of that effort, which is another story.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For an athlete, the difference won&#039;t be between training more or less, but between training with a mind that knows its state. The heart rate monitor tells you how much the body is paying for the movement. Muse reveals how the mind is sustaining that movement. Two dimensions that until now have been combined with intuition. Sometimes with luck, other times with a certain approximation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The athlete who learns to read their waves discovers that physical fitness isn&#039;t the only thing. There&#039;s also mental fitness within each session. Sometimes you find yourself in an unstable state of focus when your body is ready, or in excessive calm when a more reactive stance is needed. Muse makes visible what has always been vaguely perceived.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The strength of this shift lies not in the technology itself, but in the ability to seamlessly connect training, recovery, and mental state. It&#039;s the natural evolution of sports monitoring. No longer simply seeing how hard you push, but understanding how your mind navigates while pushing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#039;s likely that soon, putting on an EEG sensor before a session will become as common as snapping on a heart rate monitor. This silent habit allows athletes to know not only how far they&#039;re running, swimming, or hitting, but also how their mind is accompanying each movement. This added quality will soon become indispensable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>L\u2019idea che un device come Muse possa diventare per un atleta ci\u00f2 che il cardiofrequenzimetro \u00e8 stato negli ultimi trent\u2019anni non \u00e8 pi\u00f9 un\u2019ipotesi futuristica. \u00c8 una traiettoria naturale. Il cuore ha insegnato a capire lo sforzo. Il cervello inizier\u00e0 a mostrare la qualit\u00e0 dello sforzo, che \u00e8 un\u2019altra storia. Per un atleta la differenza [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":106715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[190,191],"tags":[],"class_list":["post-106712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2flow","category-brain-snacks"],"_links":{"self":[{"href":"http:\/\/www.toswim.io\/en\/wp-json\/wp\/v2\/posts\/106712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.toswim.io\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.toswim.io\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.toswim.io\/en\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"http:\/\/www.toswim.io\/en\/wp-json\/wp\/v2\/comments?post=106712"}],"version-history":[{"count":5,"href":"http:\/\/www.toswim.io\/en\/wp-json\/wp\/v2\/posts\/106712\/revisions"}],"predecessor-version":[{"id":106719,"href":"http:\/\/www.toswim.io\/en\/wp-json\/wp\/v2\/posts\/106712\/revisions\/106719"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.toswim.io\/en\/wp-json\/wp\/v2\/media\/106715"}],"wp:attachment":[{"href":"http:\/\/www.toswim.io\/en\/wp-json\/wp\/v2\/media?parent=106712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.toswim.io\/en\/wp-json\/wp\/v2\/categories?post=106712"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.toswim.io\/en\/wp-json\/wp\/v2\/tags?post=106712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}